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Things that could be causing the pain in your lower back

Lower back pain could possibly be temporary, but it might also be a sign of a more serious medical condition. Are you suffering from lower...

10 Things you must know before getting all-on-4 dental implants

If you suffer from teeth loss due to one or the other reason, you may have come across the term All-on-4 dental implants. Many...

Why you must avoid incontinence at all costs

No one wants to have urinary incontinence, which makes it difficult to control the bladder, causing a person to release urine at any time....

The top benefits of wearing a night guard to sleep

A night guard is a fairly simple device that a lot of dentists are recommending in 2022. However, there are still a lot of...

How to maintain a healthy eating lifestyle

Nowadays, it is undeniably difficult to maintain a healthy diet. When you’re at work all day and hardly have time to grab something on...

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Is ‘work from home’ posture causing your back pain?

Here is the low down on what we mean by the term ‘work from home’ posture and what you can do about it to...

How to get started with Tai Chi

If you’re looking for a form of exercise to get into, consider tai chi. A type of martial arts practice, tai chi is great...

What you need to know about carbohydrates and diabetes

If you have diabetes, then ensuring that your level of blood sugar remains at a stable level involves being careful about what you eat...