3 Associations every Australian therapist should belong to
Christian Woods Australia has a number of professional societies for psychologists and other therapists – so many, in fact, that…
Health
Everything you need to know about maintaining a healthy gut
When you consider your general health, your gut is one of the last things you are likely to…
How does contraceptive access in Australia compare with the world?
Irma Hunkeler Having access to a range of contraceptive options is something that many Australians today take for granted, but…
How to manage a narcissist to protect yourself when you can’t leave
Nancy Carbone Are you an empath who finds yourself being the perfect supply for the narcissist who feels empty inside?…
Doug Brown, supplement expert from Muxcle.com, speaks about fake Amazon reviews
Mike Smith Doug Brown is the founder of the supplement analysis and fitness website Muxcle.com. He is a British-born supplement…
How plastic surgery changes lives everyday
It’s no secret that plastic surgery has the ability to make a profound impact on the lives of…
Bulking and shredding: weights aren’t all you need for bodybuilding
If you’re a bodybuilder, or someone who does weight training for aesthetic reasons (i.e. to look good rather…
Which workout plan will best suit you?
If you want to get fit you are probably looking at a number of different gyms and programs.…
What equipment do you need to set up a home gym?
Gym memberships in Australia are expensive, and you often end up paying for equipment and facilities that you…
Overcoming phobias through hypnotherapy
***an old article/interview (partially removed on a request) What was the beginning of Phobia To Freedom like and…
Combating life’s troubles with mindfulness
Stephen Leo Life is hard. Let’s accept it as it is because there is no way around it. Now, those…
The questions you’ve always wanted to ask about keloids
Scars are often an inevitable part of the skin’s healing process but for some, scars can be a…
Exercise contributes greatly to healthy golden years, study finds
We’ve heard it all our lives. Our predecessors have passed it down for generations through one of the…
Family as unit of protection and care: health matters to take notice
Family is a crucial institution in human social life and it has a direct impact on an individual’s…
5 Sneaky ingredients to watch out for in your protein shake
Danielle Hunter Protein shakes are a popular choice if you’re looking for a quick and convenient way to get more…
Do we need surveillance in nursing homes?
Surveillance is always a sensitive topic to discuss. Regardless of the sector it is suggested to be implemented…
Everything that you need to know about gastric sleeve surgery
Sasha Duncan If you have been struggling with weight all your life and became morbidly obese, or your body mass…
Why you should take care of your heart disease?
A happy healthy heart makes an all-round happy human being able to enjoy life to the fullest. That’s…
Five fresh ways to stress less
Prince Kapoor Creative roadblocks can cause substantial stress; this stress compounds and creates more roadblocks, leading into a vicious cycle.…
Sleep better with six minutes of bedtime yoga
Manmohan Singh Maybe you find yourself switching the sides all night trying to get into a comfortable pose, your brain…
8 health benefits for kids from playing basketball
Samantha Dixon Basketball is a popular team sport for children, that suits a range of ages and skill sets. This…
Can oral health affect fertility?
Infertility is a serious problem in the modern world and many people trying to expand their family face…
6 proven ways to speed up exercise recovery
Cillian Bracken-Conway Everybody wants to see progress from working out as quickly as possible. However, going hard and fast in…
Benefits of trampolining for toning
Richard Haby Achieving that dream body doesn’t have to involve hours slogging away on the treadmill. Trampolining is an excellent…
5 effective oral hygiene methods with braces
Caleigh Martin Keeping your teeth healthy and clean while having braces can be challenging. Many people undergo orthodontic treatment and…