Inside Adele’s transformation and fitness journey

Adele has achieved superstar status almost a decade after her music swept across the globe. Since then, fans have been clinging on to every lyric she sings. While her journey to conquer the music scene continues, she’s also reached a milestone in her journey toward fitness.

Through her roller coaster of a life, the multi-Grammy award-winning artist has gone through a physical transformation. Adele had to make drastic lifestyle changes after undergoing throat surgery in 2011. The following year, she gave birth to her son Angelo.

Adele has never been one to shy away from sharing how she’s evolved as an artist and a person. When it comes to her health habits, she previously shared what she’s given up to achieve a fit lifestyle.

Back in 2015, Adele told Rolling Stone that she cut back on sugar and carbs as she prepared for a tour noting that she would “never deprive” herself. The songstress then revealed that she works out to “get in shape for myself, but not to be a size zero or anything like that.”

When asked about her workout routines she joked, “I mainly moan.”

“I’m not, like, skipping to the f**king gym. I don’t enjoy it. I do like doing weights. I don’t like looking in the mirror,” she quipped. “Blood vessels burst on my face really easily, so I’m so conscious when I’m lifting weights not to let them burst in my face. And if I don’t tour, you’ll catch me back down at the Chinese [restaurant]!”

Laura Ebeling
Laura Ebeling
Laura is a reporter and a gossip columnist for Best in Australia. She focuses on celebrities, science and social affairs in Australia and worldwide.
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