Three mental health benefits that come from eating a low-carb diet
These days, the low-carb diet is all the rage for people who want to lose weight. But, did you know…
Natalie Thongrit
Natalie is a fitness and nutrition enthusiast and blogger who loves sharing information about holistic health. She is passionate about using *real* food and other natural remedies to help people optimize their energy, treat common ailments, and improve their quality of life.