Mark Davis

"Mark Davis is the content writer. He is interested in writing on lifestyle. His character is clever and fearless. Mark shares the ideas related to the articles with his friendship. His favorite hobby is singing. Also, he has knowledge about computer programming but now he has on writing on Fitness & Health."

Why should you pick treadmill workouts for seniors?

As we grow old, our joints become stiffer, and our muscles become weaker than they used to be. Walking is…