Manmohan Singh

Manmohan Singh is a passionate Yogi, Yoga Teacher and a Traveler in India. He is currently working with rishikulyogshsla.org. The Yoga Alliance affiliated school organizes a number of Yoga events such as Yoga teacher training India, Yoga workshops, Retreats, Pranayama training, etc.

Sleep better with six minutes of bedtime yoga

Maybe you find yourself switching the sides all night trying to get into a comfortable pose, your brain keeps making…