Using healing crystals for improving our well-being

Using healing crystals for improving our well-being

Gemstones have been used for generations by civilizations to assist remove mental, bodily, and spiritual barriers. It is thought that each crystal has its own set of characteristics and energies that can help us heal different elements of our lives. If you are familiar with alternative medicine, you have definitely heard of “crystals,” which refers to minerals (typically quartz) or fossilized resins that are thought to have therapeutic benefits.

New Age wellness practices like salt therapy and past life regression therapy have re-entered the mainstream in recent years. Healing crystals as a form of self-care have become increasingly popular, as evidenced by their appearance on Instagram, on the shelves of yoga studios, and perhaps even on your coworker’s desk.

To begin, the proponents believe that when used appropriately, crystals serve as conduits for the earth’s healing energy. Healing crystals can generate positive, elevating, invigorating, and calming vibrations that help you reach a more peaceful mind and a revitalized physical state of being.

It is believed that holding crystals or placing them on our bodies promotes physical, emotional, and spiritual healing. Crystals are said to do this by interacting positively with your body’s energy field, or chakra. Some crystals are supposed to relieve tension, while others are said to promote attention or creativity.

Each crystal is assumed to have a unique influence on the mind and body. The vibrations of crystals are claimed to be caused by the unique way their atoms and molecules move and interact. Such energy and vibrations, it is claimed, can then alter our human bodies—and minds. Besides, it is said that crystal healing may have a placebo effect, which can improve your health. Aside from the placebo effect, some experts believe that focusing your mind on something can cause it to manifest. Basically, if you can imagine it, you can make it happen.

So, if you trust in crystal healing, you are well on your way to living a healthy life. The only question now is which crystal to obtain and how to use them to reach the best outcome out of them.

healing gemstones
Set of various dark gemstones: magnesite, hematite, obsidian, magnetite, hornblende, shungite, , onyx, flint, diorite, chromite, anthophyllite, cancrinite, aegirine, etc.

Wearing healing crystals…

Wearing healing crystals has been popular since the beginning of human history. Back in the day, the popular way to wear them was cut and polished, as with jewels. However, in recent years, wearing raw, uncut stones has become increasingly popular. Whatever a person’s aesthetic and spirit are, there is a stone out there to match it to your style. It is stated that most gems are quite safe to wear as jewellery stones.

However, a few of them, such as Monazite, Ekanite, Titanite, and Realgar may contain heavy metals and/or radioactive elements in proportions that could cause harm if worn. Close contact and extended exposure to such stones would most certainly outweigh any health benefits you would hope to acquire.

Wearing your stones allows you to keep them close to you while also recharging yourself. Gemstone jewellery is an excellent way to begin incorporating the power of Gemstones into your life, particularly if you don’t have time to meditate with your Gemstones every day. Many people wear stones every day without realizing the energetic benefits they are receiving. It’s no accident that you can’t leave your home without your Turquoise bracelet or Onyx earrings. If you have any crystal jewellery and don’t know what the healing capabilities are, it is recommended to read the entire article.

Crystals are available in a range of textures and colours. They have a variety of textures, from silky to sharp, and everything in between. Crystals are centres of harmonizing energy in addition to being absolutely stunning. They vibrate at a greater frequency than most solid objects and radiate that energy as they do so. Each crystal has its unique healing frequency or energy that it is meant to transmit. Larger stones can be worn as statement pieces, smaller stones can be worn for everyday wear, and cut and polished gemstones can be worn for both special occasions and everyday wear. If your style is more bohemian, you may prefer larger raw pieces, however, if you are more polished, jewels may be more appealing.

Which healing gemstones suit you better?

  • Do you want to develop a stronger sense of inner strength? You might want to learn more about amethyst.
  • Do you need to get rid of any negativity? Look for Sodalite, Labradorite, Citrine, and Rose Quartz in your jewellery.

While there is a variety that you want to have in your collection, Here’s a brief list of some of the most well-known gems. Keep reading to discover which kind of stones and crystals resonate the most with you.

Black Onyx 

Black Onyx

Onyx is a healing crystal that emits great protection, strength, focus, and willpower vibrations. This stone is here to help you keep moving forwards in life. One can fully ground themselves to Earth by activating the root, solar plexus, and third eye chakras.

Onyx will not only give you a boost of energy to get up and start following your goals, but it will also protect you as you embark on your new adventure. Black Onyx absorbs and changes negative energy, as well as preventing energy drain. It can promote emotional and physical strength and endurance, particularly when assistance is required during times of stress, bewilderment, or loss. Black Onyx encourages you to make sensible decisions and help you to become master of your own future. It is a stone that gives strength and might help with self-discipline concerns.

Lapis Lazuli

Lapis Lazuli
Lapis LazulinIs a natural blue gem For making jewelry

Lapis lazuli has been used since ancient times as a healing crystal. This lovely stone has long been a favourite of mystics and royal families alike. It’s made up of minerals including deep blue lazurite, sparkling pyrite, foggy white calcite, and others. It is believed to offer psychological protection, promote deep serenity and harmony, and expose inner truth, self-awareness, honesty, compassion, and self-expression. The benefits of lapis lazuli include a powerful bright blue stone that opens brains and brings insight. It is worn to promote self-confidence, self-awareness, self-knowledge, compassion, peace and harmony, and morality, as well as to keep the wearer in a pleasant mood all day.

The characteristics of lapis lazuli have been shown to reduce inflammation and aid in the treatment of respiratory and nervous system issues. It helps to clear the throat and thyroid and is especially beneficial for people who have sore throats and vocal problems. It can also help to strengthen the immune system, reduce inflammation, and alleviate insomnia, depression, and vertigo. This is a useful tool for intellectual examination, problem-solving, and coming up with new concepts.

This stone is useful for generating new thoughts, improving intellectual talents, and activating and sharpening your memory. The metaphysical characteristics of lapis lazuli have made this stone extremely helpful and popular throughout history.

Turquoise

Turquoise 
Jewelry of turquoise stones on old wooden background

Turquoise is a stone that helps to purify the body. It clears bad energy and can be worn to shield against external influences or toxins in the air. Turquoise stabilises mood fluctuations and instils inner tranquilly by balancing and aligning all chakras. It is great for sadness and weariness, and it can even keep panic attacks at bay. Turquoise helps with self-awareness and problem-solving creativity. It is an excellent stone to use if you are having trouble letting go of animosity and want to work on forgiveness.

Other stones, such as Howlite, can be dyed to seem like turquoise, so make sure you know where your turquoise came from and can verify it is real.

Labradorite

Labradorite
Decorative grey labradorite beaded bracelet, natural stone jewellery.

Labradorite is considered to have a variety of therapeutic and metaphysical effects. It is a stone that is said to modify your emotional and physical responses to certain situations subtly. It is comfortable to wear and will not make you tired. Labradorite is used to cure brain and eye disorders, relieve anxiety, and stress, and improve mental acuity. It helps to control metabolism, hormone balance, and menstrual tension.

Labradorite is used to cure colds, gout, and rheumatism, as well as to lower blood pressure and help digestion. If you wish to profit from labradorite, you will need to wear it as a touchstone or piece of jewellery. If the stone’s surface becomes foggy, it should be soaked in mineral water before being exposed to the sun. Its properties will regenerate as a result of this.

Final Words

There are many more crystals to learn about, each with its own set of traits that are meant to help you create and own your best life. You have the option of selecting a stone that corresponds to your birthstone. Perhaps you are willing and ready to work on a particular flaw, or you are preparing for a forthcoming challenge.

While crystals appear to be an exciting way to get into, keep in mind that, like other forms of alternative medicine, they do not cure, but rather complement the work you are currently doing. Getting a crystal will not miraculously fix all your problems in one night; the truth is, you’ll still have to put in the effort. Healing crystals are meant to support you on your path, not to take the lead